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Mindfulness-based childbirth and parenting (MBCP) – Online class
Join other expectant parents in this groundbreaking, 9-week live-online mindful birthing course. Learn to engage the mind to work with pain, fear, and anxiety during labor while increasing confidence and courage for the experience of labor and delivery.
In this Mindfulness-Based Childbirth and Parenting (MBCP) course, learn to
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Access deep physical and mental relaxation
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Engage the mind to work with pain during labor
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Increase confidence and courage for the experience of labor and delivery
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Practice prenatal yoga for strength and flexibility
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Develop skills for managing stress in pregnancy, parenting, and daily life
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Enhance partner communication skills
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Become more aware of your own approach to parenting
This course will be conducted both live using Zoom and in a virtual classroom space, where participants will have opportunities to interact with their classmates, share helpful materials, ask questions, and delve into pregnancy, parenting, and mindfulness resources during their 9-week class series – and beyond!
9-week mbcp online class schedule
Series 2025-A
04 January - 01 March 2025
WEEKLY CLASS DATES & TIME
Dates: Saturdays, 04 Jan. - 01 March 2025
Time: 10:00 AM - 12:30 PM ET
ALL-DAY RETREAT DATE & TIME
Date: Sunday, 09 February 2025
Time: 9:00 AM - 3:00 PM ET
MBCP FACULTY
Series 2025-B
22 March - 17 May 2025
WEEKLY CLASS DATES & TIME
Dates: Saturdays, 22 March - 17 May 2025
Time: 11:00 AM - 14:00 PM ET
ALL-DAY RETREAT DATE & TIME
Date: Sunday, 27 April 2025
Time: 11:00 AM - 4:00 PM ET
MBCP FACULTY
MBCP online FEE schedule
Participant Rate
$345 - Singles
$495 - Couples
Professional Rate
$345 - Professionals
Professional applicants will join a waitlist to allow for the registration of singles and couples to be completed. You will be notified as soon as a professional place becomes available. CEUs not included.
Scholarship Request
Need extra support?
Join our scholarship waitlist
for expectant parents.
Contribute to our
Scholarship Fund
We are committed to making MBCP accessible. Want to help? Click the Donate button to sponsor an MBCP scholarship.