Mindful Birthing - Programs for Mindful Family Living
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Hello and welcome to the website for the Mindfulness-Based Childbirth and Parenting (MBCP) Program.  Here parents-to-be, parents, their families and friends, health care professionals and others can learn about our classes and teacher trainings.  The MBCP Program was founded and is taught by Nancy Bardacke, certified nurse-midwife and mindfulness teacher.  We are delighted you are visiting us and hope you find the information here useful.

~Read an article about Mindful Birthing in Greater Good Magazine

~Results of a pilot study about MBCP in
Journal of Child and Family Studies

Contact Us to receive the MBCP
e-newsletter, info about classes, professional trainings and other news.

 

UCSF Osher Center for Integrative Medicine (OCIM) Classes

9-Week MBCP Series
Begins Weds, Sept 11, 2013
All-Day Session: Oct 19, 2013

Mind in Labor Weekend Workshop
May 31-Jun 2, 2013, Aug 2-4, 2013

6-day Professional Training Retreat

Osterloh, Germany 29 Sept-5 Oct 2013

Mindful Birthing: Training the Mind, Body and Heart for Childbirth and Beyond (July 10 2012; HarperOne)

Guided Audio Meditation CDs & MP3s available on Amazon, iTunes and CDBaby.

iPhone Mindfulness for Pregnancy App